Sometimes, whether you intend to or not, you end up becoming involved in barn politics. Try these tips to ensure a peaceful, drama-free environment.
Resisting things we can’t change causes us to suffer mentally. Accepting them helps us look at equestrian and life problems in a more constructive way.
Megan Pinfield, a Clinical Counsellor that specializes in working with equestrians, says she often sees a reluctance to seek help for mental health issues.
Nervous tension in a rider is transmitted to the horse. Try these mindfulness exercises to get over your nerves and calm down quickly and efficiently.
The one thing that barn drama, toxic workplaces and dysfunctional families all have in common is they are filled with personal boundary violations.
If you can learn how to estimate your time well, prioritize, say no and stop procrastinating, you can find more ways to fit horses into your busy life.
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