For Canadian riders, the spring and summer months are always eagerly anticipated. No more indoor arena! Hacking! Bathing! Show season! (well, this year not so much yet.) But an often-neglected part of a rider’s daily routine is sun care.

We should all know this by now, but it bears repeating: skin cancer is on the rise in Canada and the best protection is sunscreen with at least 30 SPF. And if the threat of skin cancer isn’t enough to make you slather it on daily, then know that sun damage is the main cause of aging skin! So, want to protect and look youthful? Apply it daily… even on cloudy days.

As riders we often spend most of the good weather in breeches and boots and not in a bikini. This may mean we place all the emphasis on a good face sunscreen. But our arms often get more sun than they should because we think, “Oh, I’ll only ride for 45 minutes,” or we forget about it altogether. There are many, many great products on the market that won’t leave you feeling sticky.

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