Horse show success is so much more than winning ribbons, buckles, and trophies. Success means having fun and enjoying the experience while you’re working towards your goals, improving your personal performance, and developing more skills.

Here are seven top tips to help you do your best at every horse show.

1. Give Yourself Enough Time – Horse show nerves are to be expected, but they only become worse if you’re feeling rushed. When heading off to the show, plan your time to allow for problems loading your horse, traffic, etc. Once you’re at the show, you need time to unload, make your entries and/or get your number, and tack up. If you’re at a new show ground, having time to familiarize yourself with the layout is helpful. You also need time to warm up adequately (without over-practicing) and get to the in-gate for your class without rushing or being late. Some horse shows disqualify riders for holding things up at the ring. Even if you’re not rushed, horse show nerves can happen. Rather than focusing on feeling “anxious,” reframe those butterflies in your stomach or tension in your chest to mean that you’re “excited.” When you’re on-deck (next to go into the ring), use the time to feel more calm by taking slow, deep breaths. Making the exhale longer than the inhale and opening up your peripheral vision turns on your parasympathetic (calming) nervous system.

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