Resisting things we can’t change causes us to suffer mentally. Accepting them helps us look at equestrian and life problems in a more constructive way.
Sometimes, whether you intend to or not, you end up becoming involved in barn politics. Try these tips to ensure a peaceful, drama-free environment.
Are you a tough or a tender rider? Different situations elicit strengths and weaknesses to emerge in people. The challenge is to first know yourself well.
There are three stages to learning a new skill. Don’t expect immediate perfection from you – or your horse, just go stage by stage.
Sport – and life – come with emotions, and sometimes they are strong and interfering. We must learn to distinguish between feelings and actions.
Paralysis by analysis frequently happens when we are nervous; an unfortunate part of the flight-or-fight syndrome, read this article to find out more.
Learn how to ignore distractions to achieve success.
When Don Wood returned home to Clearwater, Nova Scotia from a tour of duty in Afghanistan in 2007, he was haunted by memories of what he’d witnessed.