Horses know pain, sadness, and suffering. They sense fear, anxiety, and they sense joy and happiness. Even when you don’t recognize your feelings, your horse will know.

It was a difficult year. I experienced a traumatic fatality at my workplace that shook me to my core. It’s something that will stick with me forever.

Following that day, I was numb. I struggled to sleep, but also struggled to get out of bed in the morning. I wasn’t fully present and was merely getting through day by day. There were a lot of emotions, but at the same time a feeling of nothingness.

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