Alison Barr

Articles by Alison Barr - 15 results

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Rider Health

Leg Exercises for Riders to Gain Stability in the Saddle

Lower leg stability is important for protecting both the rider and the horse. Try these exercises to fix wobbly legs and feel more secure in the saddle.

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Rider Health

Help for Horseback Riders Who Sit Crooked in the Saddle

Do you struggle to maintain your seat, and find yourself crooked in the saddle? Learn how to identify and correct asymmetry in your body to fix it.

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Rider Health

How Horseback Riders Can Improve Hand and Elbow Alignment

Find out what causes hand and elbow alignment problems for horseback riders and how to fix them, in order to avoid communication errors with your horse.

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Rider Health

Exercises to Help Horseback Riders Sit Taller in the Saddle

Many riders find it challenging to sit tall in the saddle, which is related to our modern lifestyle, where so many activities encourage us to bend forward.

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Rider Health

Try These Tests to Identify Asymmetry in Horse Back Riders

Rider imbalances, such as body asymmetry, can affect the way the horse feels and moves. Find out how physiotherapy can help you be a better rider.