Articles - rider-health

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Rider Fitness Tip: The Aching Back

Physiotherapist Jamie Camp explains the causes of the dreaded back pain caused by sciatica....

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How to Cope with the Loss of a Horse

Dr. Shelley Goodwin explains that grief is an individual process, and offers suggestions for coping with the loss of a horse....

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Tips for a Winning MInd – 5 Ways to improve your Mental Performance

The physical aspects of riding are only a portion of riding successfully; our mental programming is often neglected or ignored. A positive mind is one of the key ingredients to a successful show season. ...

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