Articles - rider-psychology

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Eye on the Prize: Ignore Distractions to Achieve Success

Learn how to ignore distractions to achieve success....

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with Horse Sport or All Access subscription

Does Listening to Music Help Performance?

Is it true that listening to music can help boost the pre-performance mental and emotional states of equestrians?...

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5 Qualities of the Coachable Athlete

How to be a successful equestrian student. ...

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Coping Strategies

Don’t let negative emotions affect your ride....

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How to Avoid Drama at the Barn

Ditch uncomfortable and problematic behaviour....

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Paralysis by Analysis: Do you Think too Much?

Chartered psychologist April Clay offers advice on how to achieve a top performance by not over-thinking it....

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7 Tips for Abandoning Perfection

How to set realistic goals and do your own personal best....

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Avoiding the Winter Doldrums

Winter can be a tough go. No sunny horse shows and exciting destinations – just hard work in often difficult conditions. ...

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The Smarter Rider: Accepting Life’s Challenges

How to gracefully accept life’s disappointments....

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with Horse Sport or All Access subscription

Countdown to the Ring

Whether you are tackling your first entry-level cross-country course, ammy jumper round, or returning to competition after a long hiatus, here is a timeline for successful mental prep....

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