Articles - rider-psychology

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Eye on the Prize: Ignore Distractions to Achieve Success

Learn how to ignore distractions to achieve success....

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5 Qualities of the Coachable Athlete

How to be a successful equestrian student. ...

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Be an Equine Warrior!

 7 Strategies for becoming a mentally tough rider....

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with Horse Canada or All Access subscription

Mindfulness Exercises for Nervous Riders

Get tips for moving beyond your nerves....

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with Horse Sport or All Access subscription

Countdown to the Ring

Whether you are tackling your first entry-level cross-country course, ammy jumper round, or returning to competition after a long hiatus, here is a timeline for successful mental prep....

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with Horse Sport or All Access subscription

Coping Strategies

Registered Psychologist, April Clay, offers tips for keeping a cool head. ...

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with Horse Canada or All Access subscription

Paralysis by Analysis: Do you Think too Much?

Chartered psychologist April Clay offers advice on how to achieve a top performance by not over-thinking it....

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7 Qualities of the Mentally Tough Rider

Tips for improving your mental strength through “warrior thinking” for a more positive experience whether training or competing....

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Mental Health for Equestrians

Why are equestrians reluctant to get help?...

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with Horse Sport or All Access subscription

How You Can Be More Focused At A Show

Developing mental focus with psychologist April Clay....

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