Articles - rider-psychology

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Mental Health for Equestrians

Why are equestrians reluctant to get help?...

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with Horse Sport or All Access subscription

Riding Under Intense Pressure

Some practical tips for putting everything in perspective to perform your best....

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with Horse Sport or All Access subscription

Countdown to the Ring

Whether you are tackling your first entry-level cross-country course, ammy jumper round, or returning to competition after a long hiatus, here is a timeline for successful mental prep....

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with Horse Sport or All Access subscription

Coping Strategies

Registered Psychologist, April Clay, offers tips for keeping a cool head. ...

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The Smarter Rider: Accepting Life’s Challenges

How to gracefully accept life’s disappointments....

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with Horse Sport or All Access subscription

7 Tips for Abandoning Perfection

How to set realistic goals and do your own personal best....

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with Horse Sport or All Access subscription

Does Listening to Music Help Performance?

Is it true that listening to music can help boost the pre-performance mental and emotional states of equestrians?...

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with Horse Canada or All Access subscription

Eye on the Prize: Ignore Distractions to Achieve Success

Learn how to ignore distractions to achieve success....

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Rider Psychology: Dealing with Fear

Registered Sport Psychologist, April Clay, offers tips for conquering fear....

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with Horse Sport or All Access subscription

A Rider’s Guide to Killer Confidence in the Ring

Do you dream of being the kind of rider who is able to stride into the ring every time, head held high, secure in the knowledge you can rock the course or test? ...

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