Articles - rider-health

thumbnail

Increasing Core Strength for Riders

A simple, yet effective exercise for increasing core strength....

thumbnail
with Horse Canada or All Access subscription

Blinded By The Light

The dangers of ultraviolet (UV) radiation on the eyes...

thumbnail
with Horse Canada or All Access subscription

Exercises to Correct a Crooked Seat

Try this easy exercise to correct a crooked seat....

thumbnail
with Horse Canada or All Access subscription

Limber Up for the Long Haul

Learn some helpful stretches to make your trail riding experiences pain-free....

thumbnail

Ainsley Vince is Hanging Tough

The pro rider speaks on injury and recovery from concussions. ...

thumbnail
with Horse Canada or All Access subscription

Truth and Consequences of Concussions

Brianna Kerr shares the story of how she became "grounded," unable to ride because of her struggles with post-concussion syndrome. ...

thumbnail

Rider Exercises for Better Balance

Physiotherapist Jamie Camp provides exercises to improve pelvic range of motion to enable balance throughout gait changes and transitions....

thumbnail

The Shoulders

Develop correct shoulder posture for better rein control....

thumbnail
with Horse Canada or All Access subscription

Dealing with Mature Rider Angst

Psychologist Shelley Goodwin provides expert advice for reducing riding anxiety....

thumbnail

Rider Fitness: Cardio & Core

Tips to improve fitness and core suppleness with natural movement out of the saddle....

Love our Articles?

If you enjoyed reading the articles on this website, consider subscribing to get upcoming issues as they are published! Simply click on the button below to see your options.

SUBSCRIBE NOW

Scroll
to top