Articles - rider-health

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with Horse Canada or All Access subscription

Beyond Concussions

The permanent consequences of repeated head injuries....

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with Horse Canada or All Access subscription

Exercises to Correct a Crooked Seat

Try this easy exercise to correct a crooked seat....

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Ainsley Vince is Hanging Tough

The pro rider speaks on injury and recovery from concussions. ...

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A Stronger Core for an Effective Seat

Creating a supple, balanced and athletic horse for any discipline requires the rider to have an effective seat through a strong core....

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Pelvic Floor Exercises for an Effective Seat

Physiotherapist Jamie Camp shares pelvic floor exercises to help riders develop a better position in the saddle....

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The Shoulders

Develop correct shoulder posture for better rein control....

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with Horse Canada or All Access subscription

The Rider’s Fitness Routine

Certified personal trainer, Terry Ford, provides a simple routine of five exercises designed to improve rider fitness....

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Increasing Arm Strength

Bulk up your biceps with targeted arm exercises....

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with Horse Canada or All Access subscription

Horses as Healers

Equine-assisted therapy is becoming more widely accepted as an effective complementary treatment for a host of mental health issues. So, what’s so magical about the horse? ...

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Stretching for Horse & Rider

As long as your horse doesn't have any kind of illness or injury, chances are he can benefit from stretching. ...

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