Articles - rider-health

thumbnail

Rider Exercises for Better Balance

Physiotherapist Jamie Camp provides exercises to improve pelvic range of motion to enable balance throughout gait changes and transitions....

thumbnail
with Horse Sport or All Access subscription

JOGA for Quiet, Effective Legs

For quiet but effective legs while riding, try these JOGA exercises – yoga tailored specifically to athletes to improve agility, strength, and mobility....

thumbnail
with Horse Canada or All Access subscription

Increasing Leg Strength

How the simple squat can boost leg strength and improve your seat....

thumbnail
with Horse Canada or All Access subscription

Increasing Cardio Fitness for Riders

Best exercises to get you moving and improve your cardio fitness....

thumbnail
with Horse Canada or All Access subscription

The Mind’s Eye

Visualization exercises for more effective riding...

thumbnail
with Horse Canada or All Access subscription

Horses as Healers

Equine-assisted therapy is becoming more widely accepted as an effective complementary treatment for a host of mental health issues. So, what’s so magical about the horse? ...

thumbnail

Ainsley Vince is Hanging Tough

The pro rider speaks on injury and recovery from concussions. ...

thumbnail

Improve Your Ankle Strength

Improve your ankle strength and control for better balance in the saddle....

thumbnail

Knee Exercises to Improved Leg Position

Improve your leg position with a targeted knee exercise....

thumbnail
with Horse Canada or All Access subscription

Blinded By The Light

The dangers of ultraviolet (UV) radiation on the eyes...

Love our Articles?

If you enjoyed reading the articles on this website, consider subscribing to get upcoming issues as they are published! Simply click on the button below to see your options.

SUBSCRIBE NOW

Scroll
to top