Articles - rider-psychology

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Stable Relationships: How to Set Healthy Boundaries

How to set healthy boundaries with other people in order to avoid barn drama....

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7 Qualities of the Mentally Tough Rider

Tips for improving your mental strength through “warrior thinking” for a more positive experience whether training or competing....

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Coping Strategies

Don’t let negative emotions affect your ride....

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Mental Health for Equestrians

Why are equestrians reluctant to get help?...

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with Horse Canada or All Access subscription

Horses as Healers

Equine-assisted therapy is becoming more widely accepted as an effective complementary treatment for a host of mental health issues. So, what’s so magical about the horse? ...

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with Horse Sport or All Access subscription

Riding Under Intense Pressure

Some practical tips for putting everything in perspective to perform your best....

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Be an Equine Warrior!

 7 Strategies for becoming a mentally tough rider....

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5 Qualities of the Coachable Athlete

How to be a successful equestrian student. ...

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with Horse Sport or All Access subscription

7 Tips for Abandoning Perfection

How to set realistic goals and do your own personal best....

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Rider Psychology: Dealing with Fear

Registered Sport Psychologist, April Clay, offers tips for conquering fear....

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