Articles - rider-psychology

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with Horse Sport or All Access subscription

Does Listening to Music Help Performance?

Is it true that listening to music can help boost the pre-performance mental and emotional states of equestrians?...

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Coping Strategies

Don’t let negative emotions affect your ride....

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Rider Psychology: Dealing with Fear

Registered Sport Psychologist, April Clay, offers tips for conquering fear....

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with Horse Sport or All Access subscription

3 Steps to Turn Around Jealousy

Registered psychologist April Clay offers psychology tips for dealing with jealousy. ...

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with Horse Canada or All Access subscription

Paralysis by Analysis: Do you Think too Much?

Chartered psychologist April Clay offers advice on how to achieve a top performance by not over-thinking it....

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with Horse Sport or All Access subscription

Coping Strategies

Registered Psychologist, April Clay, offers tips for keeping a cool head. ...

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with Horse Sport or All Access subscription

A Rider’s Guide to Killer Confidence in the Ring

Do you dream of being the kind of rider who is able to stride into the ring every time, head held high, secure in the knowledge you can rock the course or test? ...

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with Horse Sport or All Access subscription

Go with the Flow

There are three stages to learning a new skill. Don’t expect immediate perfection from you – or your horse....

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with Horse Sport or All Access subscription

7 Tips for Abandoning Perfection

How to set realistic goals and do your own personal best....

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Be an Equine Warrior!

 7 Strategies for becoming a mentally tough rider....

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