Articles - rider-psychology

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Be an Equine Warrior!

 7 Strategies for becoming a mentally tough rider....

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with Horse Canada or All Access subscription

Eye on the Prize: Ignore Distractions to Achieve Success

Learn how to ignore distractions to achieve success....

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Mindfulness Exercises for Nervous Riders

Get tips for moving beyond your nerves....

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7 Qualities of the Mentally Tough Rider

Tips for improving your mental strength through “warrior thinking” for a more positive experience whether training or competing....

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with Horse Sport or All Access subscription

Avoiding the Winter Doldrums

Winter can be a tough go. No sunny horse shows and exciting destinations – just hard work in often difficult conditions. ...

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with Horse Sport or All Access subscription

3 Steps to Turn Around Jealousy

Registered psychologist April Clay offers psychology tips for dealing with jealousy. ...

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Rider Psychology: Dealing with Fear

Registered Sport Psychologist, April Clay, offers tips for conquering fear....

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The Smarter Rider: Accepting Life’s Challenges

How to gracefully accept life’s disappointments....

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with Horse Sport or All Access subscription

Riding Under Intense Pressure

Some practical tips for putting everything in perspective to perform your best....

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Mental Health for Equestrians

Why are equestrians reluctant to get help?...

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